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Food Lion deals Oct. 20-26: Fall squash, ground turkey or chicken, cheese singles, Xtra laundry

* This post contains affiliate links and we may earn a small commission if you use them.
Food Lion has some great deals starting Oct. 20 including fall squash, green peppers, ground turkey or chicken, Food Lion Cheese Singles, Pillsbury Toaster Strudel…

* This post contains affiliate links and we may earn a small commission if you use them. Food Lion has some great deals starting Oct.

20 including fall squash, green peppers, ground turkey or chicken, Food Lion Cheese Singles, Pillsbury Toaster Strudel, Michelina's Frozen Dinners, pretzels, Halloween cake mix and frosting, Xtra laundry and more! * The following sales are from a Garner, NC Food Lion online ad and are valid at many Triangle area Food Lion stores.

Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Extra Fall Savings Promotion

Earn a £20 coupon when you spend £50 or more each week for 6 weeks from Oct.

13 through November 24, 2021. The coupon will be valid for 2 weeks from the receipt date.

Exclusions apply. Purchase of pharmacy, alcohol, tobacco, gift cards, lottery, postage stamps and services fo not count toward the £50 purchase requirement. You'll be able to track your progress on your receipt each week.

See the ad of the Food Lion website for details.

Deals Valid All Week

These deals are valid Oct.

20-26, 2021.

Buy 3 Save £3 Promotion

Buy 3 participating products and get £3 off at the register. You are basically getting £1 off per item when you buy 3. Mix & match

Mtn Dew Products, 2 ltr, select, £1.99 - £1 promo discount = £0.99 Pepsi products, 6 pack 12 oz bottles, £3.99 - £1 promo discount = £2.99 Doritos Party Size Chips, 9.25-15 oz, £4.99 - £1 promo discount = £3.99

Fritos Party Size Scoops, 15.5 oz, £4.99 - £1 promo discount = £3.99 Ruffles Party Size Chips, 12.5-13.5 oz, £4.99 - £1 promo discount = £3.99 Smartfood Party Size White Cheddar Popcorn, 9.75 oz, £4.99 - £1 promo discount = £3.99

Produce

Green peppers, £0.59 each

Russet Potatoes, £0.79/lb Hass avocados, £0.89 each Fall hard squash, select, £0.89/lb

Food Lion baby cut carrots, 1 lb bag, £0.99 Pears, select, £1.19/lb Golden pineapple, £1.25

Nature's Promise Organic Mini Peeled Carrots, 1 lb bag, £1.39 Honeycrisp apples, £1.69/lb Blackberries, 6 oz, £2

Chopped salad kits, 10.3-13 oz, 2 for £5 Sweetpops Tomatoes, 10 oz, £2.50 Nature's Promise Organic Avocados, 3 count, £3.79

Nature's Promise Organic Honeycrisp Apples, 2 lb bags, £3.99

Meat & Seafood

Pork loin or whole tenderloin, boneless, £2.49/lb Baby back ribs, pork, £2.99/lb Food Lion 85% Lean Ground Turkey, 16 oz, £2.99

Nature's Promise All Natural Ground Chicken, 16 oz, £2.99 Thin sliced boneless chicken breast, family pack, £3.29/lb

80% Lean ground chuck, £3.49/lb Seasoned boneless pork ribeye chops, 16 oz, £3.99

Tilapia Fillets, 10 oz, £3.99 Swift Dry Rub St Louis Style Pork Ribs, select, £3.99 Beef bottom round roast, £5.49/lb

Sea Cuisine Seasoned Salmon, 9-10.5 oz, £5.99 Food Lion raw shrimp, 16-20 count, frozen, 16 oz bag, £6.99 True Tides Wild Caught Gulf Shrimp, 10 oz, £6.99

Wild caught tuna steaks, 10 oz, £6.99 Food Lion cooked shrimp, 26-30 count, frozen, 16 oz bag, £7.99 New York Strip Steak, boneless, £9.99/lb

Jack Daniel's Baby Back Pork Ribs, fully cooked, select, 24 oz, £16.99 Smithfield marinated pork loin fillets, 23-27.2 oz, BOGO .

Johnsonville Breakfast Sausage Links of Patties, 12 oz, £3.29 Food Lion Fresh Dinner Sausage, 16 oz, £3.48 Bubba Burger Original Burgers, 32 oz, frozen, £10.99

Deli & Bakery

Mini Bagels, 10 count, BOGO for £1.75 each

Fruit Bites in the bakery, 12 count, BOGO for £1.99 each Taste of Inspirations Salsa in the Deli, 16 oz, £3 Yancey's Fancy Cheese, select, 7.6 oz, BOGO

Refrigerated & Dairy

Danimals Smoothies, 6 pack, £2.50 - £2 coupon from 8/8 SS = .50

Blue Bonnet Quarters, 16 oz, £0.99 Food Lion Dip, 12 oz, select, £1.49 Silk Oatmilk, 64 oz, £2.99- £1.50 Ibotta cash back offer

Food Lion Cheese Singles, 12 oz, £1.50 Pillsbury Toaster Strudel, 2 for £4 - £1/2 FL digital coupon = 2 for £3 Pillsbury Grands!

Biscuits, 16.3 oz, £1.66 - £1/3 coupon from FL digital coupons, Coupons.com coupons or 10/24 SS Colliders Desserts, 7 oz, £2.99 - £1 FL digital coupon = £1.99 Food Lion Shredded Cheese, 6-8 oz, £2

Galbani String Cheese, 12 oz, £3 - £1 printable coupon when you sign up = £2 Gold Peak Iced Tea, 52 oz, £2 Eggland's Best Eggs, 12 count large or extra large, £2.50 - .50/1, £1/2 or .55/1 coupons from 9/12 SS

Almond Breeze Almondmilk, 64 oz, £2.99 - £0.50 FL digital coupon = £2.49 International Delight Creamer, 32 oz, £2.50 YoCrunch Yogurt, 4 pack, £2.50

Chobani Flip or Greek Yogurt, 4 pack, £3.99 - £1 FL digital coupon = £2.99 Kraft Shredded Cheese, 16 oz, £4.99 - £1 FL digital coupon = £3.99

Frozen

Michelina's Frozen Dinners, select, 5 for £4 - £1/5 printable coupon Young's Frozen Seafood, 8.5-14.1 oz, £2.99 - £1/1 FL digital coupon = £1.99

Banquet Mega Bowls, 12-16.95 oz, 2 for £5 - £1/2 FL digital coupon = 2 for £4 Devour frozen dinners, 9-12 oz, 2 for £5 - £1/2 FL digital coupon = 2 for £4 Marie Callender's Bowls or Healthy Choice Dinners, select, 2 for £5 - £1/2 FL digital coupon = 2 for £4

Ore-Ida Frozen Potatoes, 19-32 oz, 2 for £5 - £1/2 FL digital coupon = 2 for £4 Restaurant Fries or Onion Rings, 16-28 oz, 2 for £5 - £1/2 FL digital coupon = 2 for £4 Birds Eye Oven Roasters or Veggie Made Veggies, 10-15 oz, 2 for £6 - £1/2 FL digital coupon = 2 for £5

PET Ice Cream, 48 oz, £2.50 Pepperidge Farm Layer Cakes, 19.6 oz, £2.99 Halo Top Ice Cream or Novelties, 2 for £7 - £1/2 FL digital coupon = 2 for £6

Tillamook Ice Cream, 48 oz, 2 for £7 - £1/2 FL digital coupon = 2 for £6 Haagen-Dazs Ice Cream or Bars, 9-14 oz, £3.33 Red Baron Pizza, 12", select, £3.33

Blue Bunny Load'D Bars or Cones, 13.4-16 oz, 2 for £8 - £1/2 FL digital coupon or .55 printable coupon when you sign up Rebel Ice Cream, 16 oz, £3.99 Klondike Milkshakes or Cones, 28-30 oz, £5.49 - £1 FL digital coupon = £4.49

Marie Callender's Dessert Pies, 25-38 oz, £4.99 Tyson Chicken family pack, 20.5-32 oz bag, £4.99 Stouffer's Family Size Entrees, 28-40 oz, £6.99

Shelf Stable

Food Lion Sodas, 2 ltr, select, £0.59

Armour Vienna sausage, 4.6 oz, £0.64 Food Lion Seltzer Water, 1 ltr, £0.77 Knorr Pasta or Rice Sides, select, 5 for £5 - £1/5 FL digital coupon = 5 for £4

Chef Boyardee canned pasta, 14.5-15 oz, £0.88 Food Lion Pretzels, 10-16 oz, £0.88 Happy Baby Organic Jar Food, 4 oz jar, £0.99

Hanover Beans, select, 15.5 oz can, £1 Hunt's tomatoes or Rotel, 14.5 or 10 oz can, £1 Starkist chunk light tuna pouch, 2.6-3 oz, £1

Pillsbury Funfetti Halloween cake mix or frosting, select, £1.25 Food Lion Teriyaki Sauce, 10 oz, £1.29 Blue Diamond Tasty Little Cup Cake Mix, 1.69-2.05 oz cup, £1.99 - £0.50 FL digital coupon =£1.49

Food Lion Potato Chips, 10 oz, £1.50 Little Debbie Bagged Mini Donuts, 8.25-10.5 oz, £2 - £0.50 FL digital coupon =£1.50 Nature's Promise 90 Seconds Rice Pouch, 8.8 oz, £1.50

La Choy Chow Mein Noodles, 12 oz, £1.89 Hostess Donettes, 9.5-15.23 oz, 2 for £5 - £1/2 FL digital coupon = 2 for £4 Wise Potato Chips, 6.5-7 oz, £2

Malt O Meal Cereal, select, 22-30 oz bag, £3.49 - £1/1 FL digital coupon = £2.49 Coke products, 6 pack bottles, £2.50 Dr Pepper Products, 6 pack bottles, £2.50

General Mills Reese's Puffs Cereal large size, 16.7 oz Sale: 2 for £5 Coupons: £1/2 coupon from Coupons.com coupons or FL digital coupons, £1.50/3 coupon from 10/3 SS

Keebler Cookies, select, 8.5-16.4 oz, £2.50 Ritz Toasted Chips or Crisp & Thins, 4.5-8.1 oz, £2.50 Flavored Cheerios, Large Size, 13.5-14.5 oz

Sale: £3 Coupons: £1/2 coupon from Coupons.com coupons or FL digital coupons, £1.50/3 coupon from 10/3 SS General Mills cereal, select Giant Size Cinnamon Toast Crunch or Honey Nut Cheerios, 27-27.2 oz

Sale: £3.99 Coupons: £1/2 coupon from Coupons.com coupons or FL digital coupons, £1.50/3 coupon from 10/3 SS Kellogg's Town House or Club Crackers, select, BOGO - £1/2 coupon from Kelloggsfamilyrewards.com in the coupons tab

TastyKake Snack Cakes, select, 8-20 oz, BOGO

Non Food

Food Lion Facial Tissue, 64 count, £0.99 Zest Body Wash, 16.5-18 oz, £2 Lysol Disinfecting Wipes, 80 count, BOGO for £2.99 each - .50 coupon from FL digital coupons or £1/2 coupon from 10/10 SS

Angel Soft bath tissue 6 mega or 12 double rolls, or Sparkle paper towels 6 rolls, £5.19 Arm & Hammer Laundry Detergent, select 122.5-150 oz or 40-62 count packs, £6.99 Xtra Laundry Detergent, 175-192 oz, £6.99

. * The sales in this list are from a Garner, NC ad and are valid at many Triangle area Food Lion stores. Check the ad on FoodLion.com for your local store to verify the prices because they are not the same in every town.

This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned. According to their website: "Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable.

Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA. Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to "Rewards Balance" in your MVP Wallet to see what is available for redemption."

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020. See more details at FoodLion.com.

Food Lion Coupon Basics

Food Lion does not double coupons. They have no limits on number of total number of coupons they will take, unless specified in the ad.

You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card. BOGO items ring up at half price so if you only buy 1, it rings at half price.

You can use a coupon on each BOGO sale item. You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy. You can see their entire coupon policy on their website HERE.

E-Coupons: You can now load RedPlum.com manufacturer's coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer's coupons and not to be combined with paper manufacturer's from the newspaper and other sources. She said their policy is only 1 coupon per product.

No e-coupons will double. See more information and the available digital coupons on their website HERE. Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

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